Hello! I just ran the surf City Marathon. You know, nothing like running 26.2 miles to get ready for the incredibly bowl feast. Here’s my race recap / results / random rambling because I’m delirious and enjoying a bev.
I finally had a good race! I needed this so bad. I didn’t PR, but I felt strong – even at the end.
វីដេអូបច្ចុប្បន្នរបស់ខ្ញុំ
Marathon training Day 3
Marathon training Day 3
វីដេអូច្រើនទៀត
0 seconds of 51 seconds
បន្ទាប់
Athleta Running Shorts Review.mp4
08:21
ដេលមានចីវិត
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08:21
00:51
I’m not that type A running blogger / marathon maniac / person who has their life together and remembers each mile (truthfully I don’t care as long as I don’t die or fall or have an ‘accident’) but here’s the nutshell (below).
រង់ចាំ។ First, here’s my pre-race picture because this is what you do in Huntington beach aka surf City USA:
1. I went back to my tried and true pre-race food = rice with tons of salt and soy sauce. I also drank a lot of everything yesterday – seltzer, water, vitawater…
2. This morning = bagel and coffee.
3. Race time!
Surf City Marathon:
It was a little warmer than I would have liked, but a terrific day for a race! I saw a lot of my Sole Runner pals and it was really good to see familiar faces and get some high-fives! It’s been too long considering that I’ve run with them. ខ្ញុំនឹកពួកគេ។
Surf City Marathon results = 3:50:42
This was the first race considering that probably last may that I felt good at the end. It’s also the first one that I didn’t hate myself for signing up for the full versus the half around mile 17.
I think the reason is I took hydration and fueling a little back to being a little a lot more disciplined again. I used to be better about it and just got lazy. My legs are still not fresh, but considering that – I felt great.
But I’m still happy it is over and now I can just eat!
Run and done!
Question: Did you run this weekend? Where? ឆ្ងាយប៉ុណ្ណា?
On a scale of 1 to 10 – how good did your last workout feel?
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